I eat asparagus like lettuce. It’s a vegetable that I don’t really think about. Then I put it in this salad, and it became my all-time favorite salad ever. It knocks the socks off anything!

A balanced morning starts with a batch of these protein-packed pancakes 🥞. First, we combine mashed banana, 2 eggs, baking powder and cocoa powder, then we cook them in a pan while the coffee brews. Top them with nut butter, ED Smith no sugar added jam, or 1/4 cup of fresh berries.

Recipe to try: add these in where you see protein. These sweet potato turkey burgers are gluten-free, packed with protein and so delicious—they have earned a permanent slot on my dinner menu.