This is a 5 week nutrition and lifestyle plan is available for you. We will work directly together in order for you to achieve your best results with nutrition.

Here is what you will receive:

• Assessment on your body type and how I can help you

• Goal assessment, understanding your why

• Creating healthy habits towards a healthier lifestyle

• Personalized Lifestyle Plan

• Personalized Recommendation sheet

• Meal prep guidance

• Coaching on how to live a healthy lifestyle 365 day a year

• 2 x 30 minute scheduled phone calls per week.

Once purchased, we will set up an initial call to discuss how our 5 weeks will work together.