
House Chats
Training tips.
Nutrition help.
Protein Pancakes
A balanced morning starts with a batch of these protein-packed pancakes 🥞. First, we combine mashed banana, 2 eggs, baking powder and cocoa powder, then we cook them in a pan while the coffee brews. Top them with nut butter, ED Smith no sugar added jam, or 1/4 cup of fresh berries.
