Sunday, May 25th
Hype Cyle Club
Join us for a 30-minute ride - we’ll skip the weights (don’t worry House has you covered on that!) you’ll get your full body workout packed into 30 minutes to prep you for your next stop on the triathlon. We’ll dance it out on the bike along to a killer energizing playlist!
Kamino Running Co.
Run with Kamino Running Co. Run/Jog a 3-4 KM Route between House of Trainers & Hype Cycle Club. You will get an approximate 20 minute to 30 minute of a solid workout. Come join the Lower Mainland’s Best Run Club, Kamino, for this run circuit.
House Of Trainers
Rep it out! Join us at House of Trainers for 30 minutes of Housecamp. You will get a 30 minute sweat that will involve lifting, conditioning, and core. If you have never been to Housecamp before then let us show you how 30 minutes is all you need to get the ultimate sweat.
TRIFIT CIRCUIT REGISTRATION OPEN!
It’s official—TriFit Circuit: Run, Ride, Rep is happening on May 25th, and you’ll be able to secure your spot starting in March!
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What’s Included:
A 30-minute, high-energy spin session at Hype Cycle Club.
30-minutes of Housecamp at House of Trainers—lifting, conditioning, and core to get you sweating!
A scenic group run led by Kamino Running Club.
A post-event BBQ celebration at House.
Event Details:
Sunday, May 25th
Start time: Check-in begins at 11:30 AM, with the first session starting at 12:00 PM.
Duration: The event will run until approximately
1:40 PM, followed by the BBQ.
Cost: $75 per participant.
The first 25 sign-ups will receive 10% off!
RIDE | RUN | REP
THE DETAILS
➡ Rain or shine: We’re be running no matter the weather! Dress accordingly and bring layers for outdoor activities.
➡ Who can join: Open to ages 16+ and all fitness levels. Whether you’re a beginner or a seasoned athlete, this is your chance to challenge yourself and have fun with the community!
➡ What to bring: Athletic wear, clean shoes for strength training, and water.
➡ Giving back: Proceeds go to KidSport, helping make sports accessible to kids who need it most.
TriFit Circuit: Choose Your Starting Point!
To keep the energy high and the spaces comfortable, we’re splitting participants into three equal groups—each starting at a different location. This helps us make sure everyone has enough room to crush their workout!
Here’s How It Works:
Three Groups, Three Starting Points:
The Ride – Starts at Hype Cycle Club
The Track – Starts at Kamino Run Club
The Rep – Starts at House of Trainers
Limited Spots: Each group has a set number of spaces. Once they’re full, they’re full—so sign up early to grab your spot!
Rotate and Conquer: Each group will rotate through all three locations, getting the full TriFit Circuit experience at every stop.
