Richelle Volk
“ If you want something you've never had, you must be willing to do something you've never done.”
Through her personal weight loss transformation of 50+ lbs, she learned the importance of creating sustainable lifestyle habits that include regular exercise and balanced nutrition. She strives to make exercise fun and enjoyable for her clients, believing that fitness should be a source of positivity & joy in their lives, not stress.
Richelle's specialties include fitness programming, habit building, and providing nutritional guidance to people of all ages and fitness levels. Her approach is centred around individual goals and lifestyle factors. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, she's here to help you reach your full potential.
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