Lauryn Mitchelson
Strength isn’t just physical—it’s about building self-confidence and fueling your body with the right nutrition to feel empowered inside and out.
Laryn first discovered her love for lifting in high school, and since then, she has been passionate about teaching young girls the importance of strength, self-confidence, and proper nutrition.
With a special focus on helping ex-athletes stay in shape and maintain their fitness after transitioning away from their sport, Laryn is committed to creating personalized programs that empower her clients to feel strong and confident both inside and out. Her goal is to inspire others to fuel their bodies the right way and embrace their strength at every stage of life.
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