Jenaya Reddin
Mindfulness is the key to unlocking the fullness of life. It allows us to appreciate the present moment with a sense of gratitude.
Her philosophy revolves around the mind-body connection, empowering clients to discover self-love, which fuels external transformations. Jenaya strongly believes in the importance of having a healthy relationship with food and ensuring that her clients nourish their bodies adequately. She places a strong emphasis on teaching the proper foundations of fitness to athletes and clients of all ages, empowering them with the knowledge to apply and utilize the training throughout their lives. She focuses not just on strength and resistance training, but also incorporates often-neglected aspects of fitness like mobility, flexibility, and balance—ensuring a well-rounded approach to performance and wellness.
Whether you are seeking to improve your mindset and relationship with health and wellness from a holistic perspective or aiming to take your athletic training to the next level, Jenaya is here to help you embark on that transformative journey. With unwavering dedication, she is committed to helping you succeed, providing tailored workouts that foster both physical and mental resilience while unleashing your inner athlete.
Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin • Jenaya Reddin •