Jenaya Reddin

Mindfulness is the key to unlocking the fullness of life. It allows us to appreciate the present moment with a sense of gratitude.

Jenaya strongly believes in the power of mindfulness, incorporating breath work and mindful practices to enhance the mind-body connection. She’s enthusiastic about addressing not only your physical goals but also your overall wellness. With unwavering dedication, Jenaya is committed to helping you succeed and reach your goals, providing tailored workouts to foster a resilient mindset and unleash your inner athlete.

 

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