
Aaron
The harder you train the sweeter the outcome.
Aaron has been working as a Fitness Manager and a consultant for multiple enterprises, including Steve Nash Fitness World, Innovative Fitness, Crush Fitness, Fitness World, Trinity Western University, Orenda Performance, and more.
Aaron自2014年起为多个中国和加拿大商业健身中心提供顾问服务,并且帮助许多高中和大学运动员进行功能性和力量训练。
Aaron擅长通过恢复关节应有的功能,强化关节周围软组织,让关节有能力承受更多的重量。最终的目标是在不受伤的前提下,让身体能承受尽量多的重量,从而强化软组织,增加骨密度,达到一个良性循环。欢迎添加小红书和微信Traineraaron咨询。
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