For the clients, by the trainers
We believe in four things
Giving our clients the best possible experience every time they walk through our doors
Providing a holistic approach to health which includes nutrition, physical and mental health
Keeping our trainers on the top of the game by focusing on continuous training, team development, and learning from industry leaders
Listening to and anticipating our client’s needs and making sure we are a premier facility where you can be yourself, work hard and feel amazing when you leave
We believe in four things
Giving our clients the best possible experience every time they walk through our doors
Providing a holistic approach to health which includes nutrition, physical and mental health
Keeping our trainers on the top of the game by focusing on continuous training, team development, and learning from industry leaders
Listening to and anticipating our client’s needs and making sure we are a premier facility where you can be yourself, work hard and feel amazing when you leave
Be fit, not fine.
Nutrition
We have a team of Housemates including certified holistic nutrition coaches, meaning they’re not going to give you a cookie-cutter “diet” fad or plan. We will get back to the bare basics with programs to help you reach your goal weight, increase performance and get you to your best self.
Personal 1:1 Training
Our goal is to help people achieve a healthy lifestyle regardless of skills, time, or body type. This is not just another “gym” or “gym membership”. It is a community of like-minded people who take their health very seriously. We focus on improving lives, and we also have a place for people who are looking to meet new friends who support their vision of becoming better versions of themselves.
Resources
We offer training and nutrition, but we also provide our clients with many resources to continue their healthy journey from recipes to podcasts. There are plenty of ways to build a healthy lifestyle together.
We are relentless in our pursuit
Whether you're just starting out or seeking to optimize your nutrition and fitness results, we’re here to help.
Plans for Every Lifestyle
If you are looking for a place where all the members are happy, looking at each other’s progress, pushing each other to be the best they can be and playing great music while doing it, then this is the place for you.
1:1 Personal Training
Is personal training for you?
There is only one way to find out, hit the contact button below and book a complimentary assessment with our team.
All training sessions are held at our boutique fitness studio House of Trainers.
Nutrition & Lifestyle Coaching
A solid nutritional foundation and happy mind is the starting point for your best self.
We’re giving the tools to help you develop a healthy relationship with food and to foster your health and fitness goals. We’ll teach you what it takes to make your body healthy and beautiful.